5 Surprising Benefits of Iodine Supplements

Disclosure: This post is sponsored by iSamson Co, however, all opinions expressed are my own true honest opinions. Disclaimer: Always remember to consult with your Doctor before trying new supplements.

I will be the first one to admit that my diet isn't the healthiest but I try my best to get everything in if not through food then through supplements. As a busy mom it's easy to forget about your own health, but one of my secret weapons are vitamins and supplements. My family has a long history of Hyperthyroid problems, so I do my best to metigate some of the problems.

What is Iodine? 

Iodine is a chemical element that your body doesn't make, but needs to function so it has to come from your diet. Your thyroid glands need Iodine to make hormones and if it doesn't have enough to do it's job then your thyroid goes into overdrive which can cause your thyroid gland to swell. If your body doesn't have enough iodine it can cause some women to stop ovulating which leads to infertility.

5 Benefits of Iodine Supplements: 

1. It helps the growth & maturity of reporductive organs
2.  Iodine plays a key role in maintaining energy levels of the body
3. Controls body's base metabolic rate
4. Prevents dangerous forms of cancer
5. Flushes out chemical toxins like lead, mercury & fluoride!

I use iodine supplements to help make sure my thyroid is getting everything it needs to stay healthy, and also to make sure I'm keeping my body as healthy as possible for whenever we decide to try for baby #2! 

You can find iSamson Iodine Supplements here: http://goo.gl/HtGjW5 on Amazon! 

What benefit surprised you the most?